Recognizing Anxiety in Teenagers
Anxiety can manifest in teenagers in various ways, and it can affect their behavior, emotions, and physical health. Anxiety can be managed effectively with the right strategies and interventions, which might include therapy, lifestyle changes, or medication, depending on the severity.
Navigating Self-harm With Teenagers
Teenagers who engage in NSSI often do so as a way to cope with intense emotional pain, stress, or distress. It can serve as a way to express feelings that are hard to communicate or to gain a temporary sense of relief from overwhelming emotions.
Navigating the Impact of Social Media on Teenagers
In today's digital age, social media has become an integral part of teenagers' lives. Platforms like Instagram, Snapchat and TikTok offer unprecedented opportunities for connection, self-expression, and community building.
Is It More Than Moodiness? How to Tell If Your Teen Is Depressed
You've been waiting for these years to come. Your friends and family members warned you about this. You knew how you raised your kids, and you thought that they'd be different.