Why Do Some Mental Health Conditions Not Develop Until Young Adulthood?
Young Adult Therapy Danielle Powers Young Adult Therapy Danielle Powers

Why Do Some Mental Health Conditions Not Develop Until Young Adulthood?

Many mental health problems do not emerge until young adulthood due to the complex interaction of biological, environmental, and developmental factors. One key reason is that the brain is still developing during adolescence and into the early twenties. The prefrontal cortex, which is responsible for decision-making, impulse control, and emotional regulation, is not fully matured until around the mid-twenties.

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Recognizing Burnout in Young Adults
Young Adult Therapy Danielle Powers Young Adult Therapy Danielle Powers

Recognizing Burnout in Young Adults

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress, and it can be particularly common in young adults who are navigating demanding academic, social, and work-related pressures. The signs of burnout in young adults may not always be immediately obvious, but they often manifest through a combination of emotional, physical, and behavioral changes.

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How FOMO Impacts Mental Health in Young Adults
Young Adult Therapy Danielle Powers Young Adult Therapy Danielle Powers

How FOMO Impacts Mental Health in Young Adults

Young adults today are increasingly susceptible to experiencing FOMO, or "fear of missing out," due in large part to the pervasive presence of social media in their lives. Platforms like Instagram, Facebook, and TikTok constantly showcase curated versions of others’ lives, often highlighting social events, travel, and experiences that appear exciting and fulfilling.

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